Just like we have core values, there are core themes in our lives. These themes provide us the opportunity for profound realizations. I am a thinker. The impressions left from sessions with clients and interactions with those I care for stay with me long after we have finished talking. I ponder them as if I [...]
A Book Review of Who’s Pulling Your Strings The following is a special guest post by Amanda Weedmark, an incredibly talented, local, designer and marketing professional. There I was, spinning round and round trying to please, trying to stay strong, trying to explain myself, trying to fight back, trying to ignore the unacceptable behaviour that [...]
Many people come to coaching because they need accountability. By creating accountability they can overcome procrastination. Procrastination is a killer of self esteem, of action, relationships and careers. Some procrastinate because they are perfectionists, some to be rebellious and others because they are bored or overwhelmed. If procrastination is a problem for you I encourage [...]